Enhancing Exposure Exercises With Client Self Recordings: Addressing Challenges in ERP for Limited Availability Exposures
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Exposure and Response Prevention (ERP) remains a cornerstone in the treatment of anxiety disorders, yet certain phobias—such as emetophobia and needle phobia—pose unique challenges due to the rarity or impracticality of real-life exposure scenarios. As therapeutic landscapes evolve, technology is proving to be a powerful ally in bridging these gaps. From client-recorded video exposures to immersive simulations, digital tools are enabling therapists to creatively extend ERP beyond the therapy room. This article explores how clinicians can harness these tools to facilitate habituation, deepen self-reflection, and tailor exposure work to complex fears, ultimately supporting clients in confronting and reframing their most distressing experiences.